“Silence to Self-compassion” was born out of my personal commitment to supporting mental health across the African Diaspora communities. Generational silence and stigma have negatively impacted the overall wellbeing of Black people.

This project reflects my passion for storytelling, healing, and amplifying voices across generations—elders, youth, and everyone in between.

I believe our narratives are powerful tools for change, and I am dedicated to creating space for these stories to thrive, breathe, and empower.